Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Big Discount

Title : Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
Category: General
Brand: Tarcher
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 103

Description : This Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality does great, simple to use as well as adjust. The price for is was reduced than other areas My spouse and i reviewed, rather than much more than related product or service

This specific item provides exceeded own anticipation, this one has turned into a fantastic upgrade on myself, The theory showed up securely along with quickly Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality


"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."
--Gloria Steinem
Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.

A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.

For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.


Review :
a gem

I can only echo the other reviewers - this book is a gem. I even like it a little better than her earlier work, Energy Medicine, because it is more concise. Eden also cites books written recently with scientific backup for what subtle energies are and how they function. That helps me because although I know this stuff works, I also have the heart of a skeptic. As someone who is very dissatisfied with the way medicine is practiced here in the U.S. and who has come away from doctor's appointments feeling like something is missing, I believe this type of energy medicine is the wave of the future and is an extremely useful addition to, but not a substitute for, conventional medicine. It's too bad that so few conventionally trained doctors have jumped on the bandwagon.

Better than I Could Have Imagined
If someone had asked me if it were possible for Donna Eden to top "Energy
Medicine," I would have said "No way." And would I ever have been wrong.

My favorite aspect of her new book is something technical... with huge
implications that go beyond what is simply technical. When Donna describes
her experience reading auras, she writes about going all the way to the
level of that person's soul.

This is exactly the direction where my work has been developing over the past decade, which has caused me to feel counter-culture as an aura reader and writer. Well, counter-culture I may remain for a while but, now, not alone!

Donna's new book, written with the collaboration of the great Dr. David
Feinstein, had me hooked as soon as I saw her extraordinary photo on the
back cover. The photos throughout, the cover, and interior design of this
book are the most appealing I've seen in any book, improvements even over
"Energy...
WOW! THIS IS THE "OWNER'S MANUAL" FOR BECOMING A MORE HEALTHY, HAPPY, VIBRANT WOMAN!!!
Donna Eden is one of the foremost experts in Energy Medicine. Now she and her partner David Feinstein have collaborated on a fantastic new book: ENERGY MEDICINE FOR WOMEN. This book is an encyclopedia of simple energy exercises you can easily learn, and use in only a few minutes a day. You can learn how to be a vibrant, capable woman who knows how to work skillfully with the rhythms of your very own body.

AND THE TRUTH SHALL SET YOU FREE!!!

Unfortunately, Traditional Western Medicine has tended to ignore how much our hormones influence our Body, Mind & Spirit. I think the researchers decided that hormones were somehow just "too complicated." As a Psychologist, I work with a lot of clients who would prefer to find natural ways to support their mental and physical health, without taking drugs. Many of my clients would prefer NOT to go on antidepressants all month long, with their many side effects, just because they sometimes get depressed with PMS or...

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Promo Offer

Title : The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Category: Pilates
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 63

Description : This particular The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness performs excellent, simple to operate and also modify. The price for this wa dramatically reduced when compared with other locations I reviewed, and not a lot more than comparable product or service

This type of obcject Offer overtake own anticipation, that one has chaned into a amazing upgrade on myself personally, The thought arrived safely along with rapidly The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.

Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves--and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:
· How to incorporate Pilates at work, in travel, and in your daily routine
· What props to use to best boost your workout
· Pilates principles to help combat lower back pain, stress, low energy, and more!

From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Features :

• Used Book in Good Condition

Review :
Fantastic!!

There is an old saying that say's, "If I fish for you today, you eat today but if I teach you to fish you eat forever." Brooke Siler has gone above and beyond with, The Women's Health Big Book of Pilates! She has provided the tools, in this book, for everyone to do Pilates (or eat forever) by utilizing the, easy to read and follow guidelines. The colorful pictures speak for themselves. Being a long time Pilates Instructor the book is exciting and fresh to me. Brooke has a way with words!Brooke teaches us to fish for ourselves in this book. Love this book!

The BEST resource for Pilates practitioners of ALL levels!

As a long time Pilates instructor, I have found it difficult when students ask for a book reference, to point them to a good, reputable source for classic Pilates. The only book I have ever recommended up until now is The Pilates Body by Brooke Siler. This new book, also written by Brooke Siler, is amazing. It includes information for all levels of practitioners, in an easy-to-use format with great pictures! I love everything about this book, and have recommended it both to my students and to anyone looking to start, or further deepen, their own Pilates practice.

Excellent, detailed, well-organized
This book is excellent! I also own Brooke Siler's other book, "The Pilates Body", which was my original introduction to Pilates years ago. I had thought that was the only book I'd ever need about Pilates, but I was wrong! This new book goes above & beyond. The first few chapters are for people new to Pilates -- she gives a detailed background about founder Joseph Pilates, her own training, and answers common questions about it and explains how it gets you fit.
The next section is "Pilates for your Plate," which teaches you how to eat healthy. Then is a chapter on technique -- do not skip this chapter! It explains how to do the exercises with proper form. She also includes several modifications, such as for low-back problems or knee problems.

The next section, "Pilates on the Mat: The Series," is divided up into 4 levels, of increasing advancement. So you can start with the level you feel most comfortable. The way the exercises are illustrated is...

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Big SALE

Title : The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Category: Yoga
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 147

Description : This particular The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness works great, user friendly as well as adjust. The price for this is dramatically reduced as compered to other areas we researches, rather than a lot more as compared to equivalent product or service

This unique obcject gives surpass out prospect, this has turned into a amazing buy for myself personally, The concept came securely along with speedily The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.

Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.

Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat.

This definitive volume features:

- every essential pose to help readers lose weight and transform their bodies

- Total Body Yoga: targeted workouts in 15 minutes or less

- core-strengthening routines for hotter, more satisfying sex

- a healthy, mindful eating plan centered around calming, cleansing foods

Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.

Review :
Wonderful Yoga Encyclopedia
I just got this book today, so I haven't had a chance to go through every single page, but I am so impressed! It includes:

* a brief overview of the history of yoga
* language of yoga
* benefits of yoga
* answers to common questions on yoga
* touches on some of the deeper spiritual aspects of yoga (enough to give a taste of it, but not to overwhelm)
* how yoga keeps you fit
* conscious eating and even includes a sample meal plan with a few recipes!

That's just the first 40 pages :) THEN the book goes onto:

* a thorough break down of every essential yoga pose with beautiful photographic spreads that have anatomical cues
* fun 15 minute sequences you can do at home to target different parts of the body (ie.legs, arms, butt, etc...), special health-focused sequences (ie. pms, hangover, carpal tunnel, back pain, etc...), performance sequences (ie. basketball, golf, climbing, etc.), emotional health (ie. anxiety,...
Critical Review From an Experienced Instructor
Summary:

This book is dangerous. I’m honestly concerned that someone will hurt themselves with this book.
This book would get torn apart in a peer review, like what I'm doing. The author is a contributing magazine editor. That alone raises some flags on its purpose and credibility.
This book should not have been written. It adds nothing to the subject of yoga and is intended purely to reap profit from buyers. Practitioners are better off not using it.
Far better options exist for yoga books. My favorite being David Swenson’s http://www.amazon.com/Ashtanga-Yoga-The-Practice-Manual/dp/1891252089/ref=tmm_other_meta_binding_title_0?ie=UTF8&qid=1362513861&sr=8-3

Issues with this Book:

• Way too pro-yoga. Yoga is not a panacea for every mental and physical woe, though this book suggests it is. You won't suddenly fix your health problems, chronic anxiety, or get ripped muscles. It can certainly help with those, but the book...
Just what you need
I teach yoga and a student brought a copy to class to ask my opinion. I spent some time with it and discovered that Kathryn Budig has created a book very much like herself--it's practical, informative, and downright entertaining. She appreciates the fact that many woman have incorporated yoga into their lives for all kinds of practical reasons, but mainly because it makes them feel good. She provides all of the basic information a beginner or an experienced yogini might need about the many questions that can arise during your practice, and has also shown how to use some of the various poses as a remedy for many of the common challanges we face in our daily lives. If you're interested, she has covered pretty much the full gamut of yoga topics (breathing techniques, dealing with injuries, meditation, "I'm not flexible", etc.) and you can pick and choose to read about those that pique your curiosity. The photography is stunning, and the photos are of real people who have developed...

Expecting You: A Keepsake Pregnancy Journal On Sale

Title : Expecting You: A Keepsake Pregnancy Journal
Category: Pregnancy & Childbirth
Brand: Compendium Inc
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 3

Description : This kind of Expecting You: A Keepsake Pregnancy Journal does fantastic, simple to operate along with change. The cost of this wa reduced than other areas I reviewed, and never much more as compared to equivalent item

This unique item delivers surpass out prospect, that one has developed into a wonderfull replace on personally, The concept showed up safely as well as quickly Expecting You: A Keepsake Pregnancy Journal


Expecting You is a place to record all of the wonderful new thoughts, feelings, and experiences just ahead. Carry this journal with you wherever you go or take a reflective moment when you have the time and record what matters most.

Keep this journal just for yourself, to share your experience with a loved one, or wait and read your words to your new little one after they arrive.


Review :
Loved this journal as a way to connect with my ...

Loved this journal as a way to connect with my daughter before and after she is born. It's an awesome way to stay productive throughout the pregnancy and record details that you might otherwise forget.

Five Stars

Wonderful way to speak to my baby while still on the womb

This is the best pregnancy journal out there

This is the best pregnancy journal out there. It's modern and up to date! I'm going to love having this to look back on in 10 years. So great!

High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere Promo Offer

Title : High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Category: General
Brand: DK
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 19

Description : This specific High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere performs fantastic, simple to operate and change. The cost of this is lower than other places I investigates, rather than a lot more as compared to similar item

This kind of obcject provides surpass out anticipation, this one has chaned into a great buy for me personally, The concept came properly and also quickly High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere


High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason — because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with exercises, workouts, and multi-day programs tailored to your fitness goals and designed to fit into the time you have. The beauty of HIIT is that it works fast, and the workouts are very short — you don't have to dedicate a lot of time to working out, but you still get great results from your exercise with High-Intensity Interval Training for Women.

With this complete guide to High-Intensity Interval Training, you'll learn the right way to perform more than 80 HIIT exercises that can be done anywhere. These techniques cover all major muscle groups with special emphasis on the core and lower body, where women often look for results first. With this book, you'll get an explanation of why HIIT works for women, and you'll learn how to integrate our specialized exercises into your workout to maximize results in a minimal amount of time.

You're a busy woman, and you're looking for an incredibly efficient and effective way to get the body you want and stay healthy. HIIT is your answer, and High-Intensity Interval Training for Women is the guide you need to reach your fitness goals!

Review :
With a little investment in time, this is a solid introduction to HIIT!
Before starting any of the exercises, there is a fitness assessment (based off of four exercises), and there are about 50 different routines provided that range from four to sixty minutes. There are some basic (succinct) explanations of steady-state vs. HIIT, afterburn, etc. Nutrition is covered in two pages. Accordingly, there are no recipes, but there are basic tips like keeping hydrated.The nice part is there really isn't any additional equipment required for the workouts. The equipment listed as required is footwear, a yoga mat, a watch, a towel, and a foam roller. Weights are mentioned as useful, but they are not mandatory. Goal setting and recovery (foam rolling) is briefly covered before stretches (pre- and post-workout are shown), and then there are exercises and routines until the end of the book. The biggest con is that the routines are covered in lists, so you have to flip to the back of the book to see a picture of the exercise if you don't know what it entails. Pictures...
AWESOME resource for all of you cardio enthusiast out there

AWESOME resource for all of you cardio enthusiast out there! And even better book for those who made it your resolution to get active in 2015! Suitable for beginners up to the most advance, this book is innovative and gives a new twist on exercising.The best part about it is that you could do these workouts literally ANYWHERE. No need for a gym membership or any expensive equipment. The pictures are extremely helpful and focus on form to ensure safety. I also love that you can do this work out in a time frame that works for you. You could use it to get a quick sweat in the morning or if you have more time after work. These workouts will not only challenge you, they will CHANGE you! :-)

I would highly recommend this because Sean Bartram knows how to work your ...

I would highly recommend this because Sean Bartram knows how to work your body with these fabulous HIIT workouts!! Was sore after Level 1/9 minute HIIT workout can't wait to do more!

The Naked Truth About Breast Implants: From Harm to Healing Discount !!

Title : The Naked Truth About Breast Implants: From Harm to Healing
Category: General
Brand: Brand: Lighthouse Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 42

Description : This kind of The Naked Truth About Breast Implants: From Harm to Healing performs fantastic, simple to use as well as alter. The price of this became much lower as compered to other places My spouse and i reviewed, and never much more when compared with comparable product or service

This kind of thing delivers surpasses out prospect, this has chaned into a fantastic buy for personally, The idea arrived correctly and speedily The Naked Truth About Breast Implants: From Harm to Healing


Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women. The story she tells involves multinational corporations, public health concerns and governmental organizations that have betrayed the very people they are charged with protecting. Suppressed research, legal battles, government hearings, political corruption and corporate greed are part of this saga. Yet it is also about healing, for it contains the promise that those involved will learn greater responsibility. As Dr. Kolb says, "Sometimes we all have to learn the hard way."

Features :

• ISBN13: 9781935079293
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
excellent read

This book was very informative. I had just recently learned that I was sick from my implants and found a support group that recommended this book. I loved the stories told by her actual patients and could very much relate them to my own illness. If you have implants, or want implants, this book will OPEN your eyes to many things. (Suzy Q) Breast Implant Support Forum......

Outstanding and timely

This book is written by THE authority on the subject and a must read for (IMHO) any woman with or considering breast implants. If I had known the truth years ago, I would have saved myself and family a great deal of heartache. I was fortunate enough to be treated by Dr. Kolb when I became very ill. When I began reading the book, I couldn't stop until I was finished. And then I couldn't stop talking about it. Her writing is intriguing, comprehensive and motivating. I marvel at her depth as a scientist, a surgeon, and most importantly a compassionate voice and caring healer for the women that need her.

Saved My Life
I had heard mixed opinions about the safety of silicone breast implants and wasn't sure who I could believe. It seemed that all the sources that I had asked said that they were completely safe and had absolutely no correlation with auto-immune disease. However, after being sick for years with no known cause for my sudden decline in health, I began to take matters into my own hands and stop taking their word for it. I happened to stumble upon Dr Kolb's book on amazon. After reading her book in one sitting, I knew my answer. I read story after story of women's accounts that were nearly identical to mine. I knew then and there what I must do--have my implants removed asap!! Sure enough, upon examination, we discovered that both implants had been leaking toxic chemicals into my body and had leaked into my lymph nodes. Dr. Kolb removed my implants en bloc and the lymph nodes with confirmed silicone toxicity. I'm regaining my health slowly and am so grateful for the gift of life and health...

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Big SALE

Title : Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Category: Abdominal
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 142

Description : This Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage performs excellent, simple to use along with modify. The cost of this wa much lower as compered to other locations I reviewed, and never much more than equivalent product or service

This type of obcject delivers overtake out prospect, this has developed into a amazing upgrade on myself, The idea came securely and swiftly Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage


A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. 
 
Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

• A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
• A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
• An expert analysis of symptoms that could indicate a serious underlying condition
• An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.


Review :
Some significant inaccuracies
As a Family Medicine physician and public health professional, I was intrigued by this book. I read an interview with the author and the premise seemed interesting. I wanted to check it out not only for potential information for my patients, but also for myself, since I have had various digestive issues over the years.

First, the good: the book, while very basic info for me, will probably be a good resource for the average layperson. I like how she describes the function and importance of the GI tract, and the matter-of-fact way she talks about the health issues associated with the gut. I think it is a good resource for the average person. While her "program" is basically a brief food-avoidance regimen, I think probably some people who haven't read about such regimens before will get some interesting new information. For my part, I already avoid the majority of the items she mentions (alcohol, caffeine, soy, processed food, sugar, etc) but the book did inspire me to...
Worth reading!

First saw this book and its author featured on Dr. Oz. I don't typically buy things because they are recommended on a television show but what she spoke about made sense. There is a ton of great information in this book from a doctor that takes into account the whole person; a common sense meets science approach. The book is divided into three parts; Digestion 101, What's Gone Wrong In Your Gut? and On The Path To Gutbliss. She includes a list of foods to avoid (SAD GAS) Soy, Artificial Sweeteners, Dairy, Gluten, Alcohol and Sugar, foods to limit, and foods to include. A worthwhile investment.

Addresses _every_ issue!

I've had a digestive disease for the last 23 years. I've struggled with diet-related issues because of that more or less dramatically for that whole time. _Gutbliss_ is the first book I've ever read that is making a difference in that cause.

Using a conversational style, Dr. Chutkan explains the likely causes behind every common - and not a few uncommon - issues with the GI tract in a way accessible to someone like me without a medical degree. In every chapter, there's a story of someone she's treated successfully. She provides solutions that are reasonable and actionable.

I'm cautiously satisfied with my results of following her suggestions after only 8 days. That's pretty amazing considering I'm combating 23 years of disease.

I'm recommending this to every female friend I know who is interested in this subject and will continue to do so. I'll have a hard time sharing this book when I'm done!

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing Get Rabate

Title : Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
Category: Eating Disorders
Brand: Ayni Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 30

Description : This particular Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing functions fantastic, simple to operate along with change. The price of this became lower compered to other places My spouse and i explored, rather than far more as compared to related product

This specific obcject delivers overtake the anticipation, this has chaned into a wonderfull buy for myself, The thought showed up properly and quickly Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing


If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.  You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image.

Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist.  Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating. 

Review :
Make Peace with Food
"Obsessing about food and my body kept me from living my life." ~ pg. 7

In "Reclaiming Yourself from Binge Eating," Leora Fulvio comes across as a very loving, thoughtful author. She truly wants to help anyone who struggles with binge eating due to a variety of causes.

This book will help you realize why you would binge eat in the first place. Many times it has to do with childhood issues. In fact I know two people who are binge eaters and both of them had food taken away or restricted when they were children. Some of the other issues explained in the book reveal that some people also try to get rid of negative feelings by eating a lot. So whatever your issue is it is probably discussed in this book.

Some of the very helpful advice in this book includes the section on clearing foods that are trigger foods from your house. There is also a list of 101 things to do instead of binging. There is also information on how to stop unhealthy thought patterns...
And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had ..
"Breaking Up is Hard to Do," declares that old rock 'n' roll song. And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had a dysfunctional relationship. She describes binge eating as if you were enmeshed with "Ed" (your eating disorder) who pretends to care about you but, as in all abusive relationships, is out to see you suffer. Recovery from binge eating is about separating from the tyranny of Ed and learning to live in peace and harmony with your food, your body, yourself.

In Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing, Ms. Fulvio, a marriage and family therapist, helps you negotiate your break up with binge eating and invites you to reflect on 34 steps that impart knowledge, hope, and guidance for recovery.

These 34 chapters include an exploration plus an assignment and cover topics such as: Balancing Self-Acceptance with the Need to Change;...
This is not a book about binge-eating
This is a book about finding out why you binge-eat, and how you can break the cycle and get control of your life.

Leora Fulvio writes from a very personal place describing her own struggles with food and emphasizes the fact that you are not alone in your struggle - millions of people also have the same issues. The good news is that many of them have also freed themselves from the cycle and so can you.

If you are looking for a "5 ways to stop binge-eating NOW" type book, this isn't it. This books requires some emotional work on the part of the reader, but the author has thought very carefully about the setbacks and pitfalls along the way, and has given a lot of advice about what to do in challenging social situations and what to do when you just want to give up.

The advice in the book is oriented specifically towards binge-eating, but her advice is so universal I think it can be applied to a lot of compulsive, unhealthy behaviors. The parts I...

Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice, 7e SALE

Title : Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice, 7e
Category: Pregnancy & Childbirth
Brand: Brand: Saunders
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 8

Description : This Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice, 7e performs excellent, user friendly as well as alter. The cost of this is dramatically reduced when compared with other places My spouse and i reviewed, rather than considerably more as compared to comparable item

This specific subject provides overtake the anticipation, this place has turned into a wonderfull upgrade on me personally, The idea came properly and speedily Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice, 7e

Minimize complications with Creasy and Resnik's Maternal-Fetal Medicine. This medical reference book puts the most recent advances in basic science, clinical diagnosis, and management at your fingertips, equipping you with the up-to date evidence-based guidelines and knowledge you need to ensure the best possible outcomes in maternal-fetal medicine.

• Apply today’s best practices in maternal-fetal medicine with an increased emphasis on evidence-based medicine.
• Find dependable, state-of-the-art answers to any clinical question with comprehensive coverage of maternal-fetal medicine from the foremost researchers and practitioners in obstetrics, gynecology and perinatology.

• Take advantage of the most recent diagnostic advances with a new section on Obstetrical Imaging, complemented by online ultrasound clips as well as cross references and links to genetic disorder databases.
• Stay on top of rapidly evolving maternal-fetal medicine through new chapters on Recurrent Spontaneous Abortion, Stillbirth, Patient Safety, Maternal Mortality, and Substance Abuse, as well as comprehensive updates on the biology of parturition, fetal DNA testing from maternal blood, fetal growth, prenatal genetic screening and diagnosis, fetal cardiac malformations and arrhythmias, thyroid disease and pregnancy, management of depression and psychoses during pregnancy and the puerperium, and much more.
• Access the complete contents online at Expert Consult.

Your purchase entitles you to access the web site until the next edition is published, or until the current edition is no longer offered for sale by Elsevier, whichever occurs first. If the next edition is published less than one year after your purchase, you will be entitled to online access for one year from your date of purchase. Elsevier reserves the right to offer a suitable replacement product (such as a downloadable or CD-ROM-based electronic version) should access to the web site be discontinued.

Features :

• Used Book in Good Condition

Review :
An important update

I have read various editions of this important text. This is an important update. The ultrasound addition is valuable. The chapter on diabetes in pregnancy, for example, is tremendous. IADPSG and HAPO are well explained. Thyroid chapter by Shala Nadar is as usual wonderful. VTE and thrombophila chapters are right up to date. Charlie Lockwood at his best. This is an important addition to any MFM library,

Five Stars

The bible for Maternal - Fetal Medicine.

superb...

The best evidence based, up to date texbook for all level ob/gyn doctors. Strongly recommended...This last edition is also very good designed to rewiev the literature.

My Pregnancy Journal with Sophie la girafe® (Sophie the Giraffe) Promo Offer

Title : My Pregnancy Journal with Sophie la girafe® (Sophie the Giraffe)
Category: Pregnancy & Childbirth
Brand: Sophie la girafe
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 7

Description : This specific My Pregnancy Journal with Sophie la girafe® (Sophie the Giraffe) works great, user friendly along with adjust. The price of this is dramatically reduced as compered to other locations My spouse and i researches, and never a lot more than similar item

This kind of subject delivers surpasses out anticipation, that one has developed into a amazing replace on myself personally, The theory showed up properly as well as quickly My Pregnancy Journal with Sophie la girafe® (Sophie the Giraffe)

Pregnancy is one of life’s great adventures, a time that mothers-to-be will want to remember. My Pregnancy Journal with Sophie la girafe® is the perfect place to record every important moment, from the first daydreams of motherhood to the day Baby finally comes home.

A truly interactive keepsake, My Pregnancy Journal has a place for every milestone and change that comes with pregnancy, along with many unique special features:

• Ample room for photographs
• A pocket to fill with hopes for Baby’s future
• An astrology wheel and Chinese horoscope chart
• A page for brainstorming baby names
• Designated places for ultrasounds, baby shower invitations, and other mementos

This beautiful album is also incredibly functional thanks to monthly to-do lists, tips for morning sickness, baby-supply checklists, and more!

Review :
Cute inside w/ great content

I like what this book has to offer. It asks good questions to answer and provides areas for photos. It's built sturdy and has very cute pages inside.

Five Stars

It's a really cute and fun way to remember your pregnancy.

This was my favorite of the many pregnancy journals I looked at

This was my favorite of the many pregnancy journals I looked at. The questions are fun and light-hearted, and the overall design is adorable.

Pregnancy Day By Day On Sale

Title : Pregnancy Day By Day
Category: Pregnancy & Childbirth
Brand: DK
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 20

Description : This kind of Pregnancy Day By Day works excellent, simple to use as well as adjust. The price for this is lower when compared with other areas I researches, and not much more compared to equivalent merchendise

This type of obcject delivers surpasses own prospect, this has developed into a wonderfull buy for me personally, The thought appeared safely along with quickly Pregnancy Day By Day


Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after the baby is born.

Covering nutrition, exercise, medical issues, pain relief, and much more, Pregnancy Day by Day is a great resource for mothers who want to know what's happening to their bodies every step of the way.

Review :
Outstanding!

This book was just what we needed. It presents the pregnancy basically "day by day". It shows pictures as to what the developing baby might look like/size at each step of the way. Tons of information and all organized in an easy to read manner! Why waste your time searching the internet when it is ALL right here organized and read to be read anywhere, anytime...even when the internet connection is DOWN. My wife loves this book, she takes it with her all around the house, hahaha. Worth the $$

Very useful the first time - and beyond.

I purchased this book many years ago for myself. It features day to day updates with useful tidbits you might not think to ask. There are also milestone updates and what to expect at your major appointments / scans. I will say, it is based around the UK system, but that did not put me off. I felt it actually added to the book. I am expecting a second time and found myself forgetting what happened the first time - out came his book. Also, when I found out my sister was expecting, this was my first gift to her.

Manageable reads for my husband and I before bed - a quick lesson of what's happening around that time and what to think about!

A friend actually gave me this book, and I simply adore it. Yes, this information isn't revolutionary and can be found in other sources like the What to Expect book (which I am also reading - and the app), Internet sources, etc. However, this book is beautiful to look at (lots of pictures, and the book is full color), and in a high quality hard cover. It breaks tidbits of info and knowledge down into manageable bites - a page or two per day to read. It also ranks things so you are reading about them when you are experiencing them or need to start planning ahead time-wise, which makes me feel like I am staying on track. This is perfect for me right before bed, and enough that I don't overwhelm my husband, but are are learning, together. I think it's a great buy for first time mom, and would make a lovely gift. I really can't say enough nice things about it!

Crazy Sexy Cancer Tips Promo Offer

Title : Crazy Sexy Cancer Tips
Category: Dementia
Brand: Skirt!
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 139

Description : This kind of Crazy Sexy Cancer Tips performs fantastic, easy to use and also alter. The price of is was lower than other locations My partner and i reviewed, and not much more when compared with equivalent product

This kind of item provides overtake own anticipation, this one has chaned into a fantastic upgrade on me personally, The thought showed up securely along with swiftly Crazy Sexy Cancer Tips

Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn’t provide its usual kick-ass cure. A visit to her doctor confirmed her “liver looked like Swiss cheese,” covered with cancerous tumors. She entered trench warfare (wearing cowboy boots into the MRI machine, no less), vowing, “Cancer needed a makeover and I was just the gal to do it!” She began writing and filming her journey, documenting her interactions with friends, doctors, alternative “quacks,” blind dates, and other women with cancer—sadly a growing group. CRAZY SEXY CANCER TIPS gathers the lessons learned and advice offered from Carr’s own journey, as well as the experiences of her cancer posse. Full-color photos accompany personal stories and candid revelations in this scrapbook of advice, warnings, and resources for the cancer patient. Chapters cover your changing social life, dating, sex, and appearance; essential health tips on how to boost your immune system; recipes; medical and holistic resources; and information on young survivor support groups. The resulting book is a warm, yet informative tool for any woman newly diagnosed with the disease and for those who love them.

 

Review :
I can see good intentions, but misses the mark for me
As a cancer survivor, I wanted to like this book. I love the idea of a "hip" survival/inspirational guide for women. I am so glad that Kris Carr has dealt so well with a devastating diagnosis. This points to a true strength of spirit. I think the author's heart is in the right place, but something went wrong here. I didn't find this book hip, or funny. It struck a bad chord for me. When I had cancer I too was 31. I didn't go through a decision-making process about whether to tell my esthetician about my illness. I wasn't worried about getting my bikini area waxed. I didn't go on a "cancervation" with my "posse", because I was working to pay my bills and keep my health insurance. I didn't attend retreats and trainings and buy hundreds of dollars of goods from Whole Foods on shopping trips and make a documentary about myself. People deal with trauma and heal in different ways, and spending freely seems to have been beneficial to Kriss Carr's personal journey. Each woman...
Great Book!!
As a recent Breast Cancer survivor, I can tell you that this book was my favorite "cancer" book. Like everyone who is diagnosed with cancer, I spent hours researching on the internet, and reading various "what to expect" books. After all that, I cannot tell you what a pleasure it was to read CrazySexyCancer!

As a cancer survivor, you realize while reading this book that "Oh Yeah, I have been in that exact situation" many times. Maybe, at the time, you didn't see the humor in it, but reading Kris's book you will now! Kris offers sound and practical advice from talking to your Doctor and nurse, playing the cancer card, working on your attitude, dressing up, and eating correctly. Her style is humorous and irreverent, but with a deep understanding from someone who has looked at the abyss and said, "OK, let's jump!" I especially liked the stickies, or post-it notes, throughout the book, making you feel like you really are communicating directly with the author. My all...
Ambivalent.
I was diagnosed with cancer two years ago at the age of 32 and at the time I certainly yearned for cancer guidebooks and first-person narratives that reflected my experience as a "young" person with cancer. But I'm not sure if this book would have helped me. Page after glossy page, it makes cancer seem like more fun than it really is. Crazy sexy beautiful cancer babes? I'm all for empowerment, but cancer treatment makes you feel like utter garbage. I can imagine coming home from a chemo-vomit-fest at the hospital to open up a book filled with beautiful, thin, made-up, well-coiffed women (who, of course, have dashing, heroic boyfriends and husbands who always make them feel better) -- only to feel that I don't measure up. What, now I have to feel sassy and sexy when I'm being poisoned by intravenous drugs? How about a book for the rest of us, with our imperfect bodies and hairdos and our romantic partnerships with fallible human beings who don't always save the day? I...

Wild Feminine: Finding Power, Spirit & Joy in the Female Body Promo Offer

Title : Wild Feminine: Finding Power, Spirit & Joy in the Female Body
Category: Sexuality
Brand: Atria Books/Beyond Words
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 55

Description : This kind of Wild Feminine: Finding Power, Spirit & Joy in the Female Body works fantastic, simple to operate and also modify. The cost of this is lower than other places I researches, rather than far more as compared to equivalent merchendise

This kind of thing delivers surpasses the anticipation, this place has developed into a great buy for myself personally, The concept appeared securely and also rapidly Wild Feminine: Finding Power, Spirit & Joy in the Female Body


Wild Feminine invites every woman to journey deep into the heart of her female body, to her root place, and the center of all womanhood. Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled as never before into this guide to nurturing, healing, and exploring the feminine nature.

Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.

Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body.

Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman’s everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds. Go to your root place, the center of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your creative energy, and reconnect to your sacred center.


Review :
Get ready to go deep
I travel the country, a 3 -D model of the female pelvis in hand and educate women about their pelvises. I try to read every book out there to recommend what i feel are the best on the market about this covert subject. Wild Feminine stands out amongst all the books that i recommend because it takes on the subject in a very different way. Wild Feminine asks women to do some of our own deep internal work both literally and psychologically/spiritually. Tami Lynn Kent asks us to stop and take the time to figure out how we FEEL about our pelvis and how our pelvis feels about us. She guides us to listen with compassion to the stories of our pelvis. Having taught this work for over 5 years, I know EVERY woman's pelvis has a story. Many of them are filled with sorrow and pain. Ms. Kent's voice is one of a true healer that puts the reader at ease and guides the reader to invite the feelings to be experienced and brought to light. The book is filled with writing exercises and rituals to...
Women's Health Essential

I am lucky to live and work in the same community as the author, Tami Lynn Kent. That she has brought us this book, while raising 3 children and working outside the home is a miracle in itself! This book will help all students of natural medicine and women's health weave together the lessons we have learned from our great teachers, Dr. Northrup, Dr. Arvigo, Clarissa Pinkola Estes and Ina May Gaskin - to name just a few. Tami is a scribe for those of us pioneering back into the frontier we left behind, but can never escape, the Wild Feminine! This book is also written in a way that all students, regardless of experience or training can comprehend.

Every woman needs to read this book

Beautiful book for helping woman to reclaim their divine feminine nature. The techniques Kent recommends are very honoring and healing for the female body. I recommend this book to all my clients now who have any type of lower chakra imbalance, including infertility issues, sexual blocks or wounds, pelvic distortions, menopause, gynecological challenges, etc.

Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Big SALE

Title : Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Category: Happiness
Brand: Gallery Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 85

Description : This kind of Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body performs fantastic, user friendly along with modify. The cost of this became dramatically reduced than other places we investigates, and never a lot more compared to similar item

This kind of obcject delivers exceeded the prospect, this has become a fantastic upgrade on me personally, The thought came securely along with rapidly Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body


A holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.

In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

In this book she’ll show us how:
· Our cravings are the gatekeepers of our deepest longings and desires
· Transforming habits set us free
· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity
· Embracing our sexual selves makes us more powerful
· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life


Review :
happy, and fulfilled this book is essential

Equal parts memoir, advice, and science "Women, Food, and Desire" delves deep into the complicated, and often conflicting, relationship between food, our bodies, and our purpose in life. While written from a woman's perspective, most of the information applies equally to both genders. This book will help men and women alike untangle our complicated relationship to dinner.

Men will also learn to see the subject of food more clearly from a woman's perspective, and learn how loaded the question "what shall we have for dinner" can be—and how attached it is to her self-worth and sexuality. If you want to help the women in your life to feel healthy, happy, and fulfilled this book is essential.

Finding the joy in eating
Finally - a book that actually gets to the heart of WHY we have such a f*cked up attitude towards food (well, I can only speak for myself - but it seems that it's not enough to know intellectually what things like sugar and gluten are doing to my system - that knowledge is common, but it's not changing my behavior one bit). This book is an exploration of why we have cravings, and invites you to explore deeper into your triggers and habits around food. (Ironically - my mother gave me a copy for Christmas, and it was wrapped up with a chocolate bar. Speaking of food as love!) I am finding a lot of useful insights in the book. It's not a checklist as all - it's part memoir, which I appreciate. I find that allows me to absorb the ideas as I read instead of turning to the "How-To" chapter and ignoring the lead up. It's funny - I've been on the fence about joining the gym again (something I promise myself I'll never do again until I do it) and last night I read these words...
This book has me seeing myself and habits with new ...

This book has me seeing myself and habits with new eyes and I sense a real transformation on the horizon that has moved me to tears. Alexandra does what few people can: she actually shows you how to get to the root of your self-care challenges and transform them. Not through some weird, complicated diet, but through simple, wise and practical steps that speak to your soul's deepest yearning. For real! Get this book. It's about so much more than food. It's for your entire life.

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome SALE

Title : The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Category: Other Diets
Brand: Celestial Arts
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 58

Description : This kind of The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome functions great, easy to use along with adjust. The cost of is was lower when compared with other places I reviewed, and not considerably more than similar merchendise

This unique obcject delivers exceeded the anticipation, this place has become a amazing upgrade on personally, The thought showed up correctly as well as quickly The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
 
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

Review :
Adequate book but too complicated

This book gives a very nice overview of PCOS and a concise description of the syndrome. However, the diet plan that she lays out is quite complicated. It involves EXTENSIVE counting of carbs and basically, relies on the glycemic index to determine what and when to eat. For the most part, it is correct but it was too much for me to follow, while trying to cook for a family. Basically, I took control of my PCOS by:

1. Cutting out grains and refined starches (sugar, breads, pastas)
2. Cutting out root veggies (potatoes, carrots, onions)
3. Increasing protein
4. Increasing water.

That's it. That's all there is to it. I even allow myself one small helping of "Carb laden" food a day and have steadily lost weight and increased my fertility.

Seven pound weight loss in just over a week!
I was first diagnosed with PCOS nearly 18 years ago. After feeling as if the medical community completely ignored the condition, I gave up trying to halt the dangerous effects of my diagnosis and simply watched my hair fall out, my weight increase, etc. I've been on medications to counter the effects for over ten years and saw little improvement in my symptoms. Then, two weeks ago, a friend loaned me a copy of this book. For the first time in a long time, I was interested in learning more. I thought I had read it all. Wrong. Not once in all of these years has a physician told me to watch my carbs and that simple timing of the necessary carbs I do eat could really make a difference. I feel like an idiot for not making the connection sooner but, well, here I am. I am only about 12 pounds overweight. Not too bad for someone with PCOS but it is disconcerting because I watch as my weight slowly inches upward, no matter what I do. I don't fry food. I eat fast-food occasionally but...
Very good book! A must read for women with PCOS! Updated info!

Very thorough and informative. From following the meal plan laid out in the book I have already lost 10lbs. in not even a week! This isn't just a "diet" book although it says on the cover. It helped me understand the syndrome. I have read two other very well written books about PCOS and this is right up there with them if not better. The author provides info on studies that are very recent about PCOS. I feel more comfortable about my condition. This book helped me feel empowered with the proper info and tools to tackle this condition. I highly recommend this book to anyone that has PCOS.

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives SALE

Title : And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
Category: Love & Romance
Brand: Harmony
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 53

Description : This particular And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives does great, user friendly along with adjust. The price for is was reduced than other locations I explored, and not considerably more when compared with comparable product or service

This specific item gives overtake out anticipation, this has developed into a fantastic buy for me personally, The idea showed up safely along with rapidly And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives


Congratulations! You have a new baby.
Don’t forget you also have a marriage.

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by:

• Focusing on intimacy and romance
• Replacing an atmosphere of criticism and irritability with one of appreciation
• Preventing postpartum depression
• Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby

Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.


Review :
Seven Principles for Making Marriage Work Revisited

I LOVED the book Seven Principles for Making Marriage Work. Unfortunately, this book is simply a remake of that one. Many of the stories are identical, and not much of the information is new. There are a couple chapters related specifically to having a baby, but you could read them quickly at the library without purchasing the book. If you haven't read the other book, this book would be great -- just don't buy both!!

Even better than the workshop!

My husband and I attended the Bringing Baby Home workshop, developed from this book, and I enjoy the text perhaps even more. Gottman's discussion about the origin of the concept of "spoiling" was fascinating and revealing about our culture and the historical influence behind some prevalent parenting theories. Gottman provides couples the tools, information, and the inpiration to stay bonded to each other and to become bonded to their babies. I found this book valuable and a wife, a pediatric nurse, and a new mother.

This will SAVE your marriage! A Must READ!!!!
I am a certified labor doula and I bought this book so I could help my doula clients. I didn't realize how helpful it would be to me as well. I wanted to be able to provide my clients with some good information about how things might be after their baby is born. IT's not an easy transition in many ways. Although delightful, the roller coaster of emotions both parents go through can be rough and lead to divorce. I can't tell you how many times I have gone to a postpartum visit only to see my clients sitting separately. The dad not responding to mom's requests and mom not talking to dad but talking AT him. I know them because we met prenatally and seeing the transition is astounding. The once happy couple, who would do anything for each other while pregnant, is now sad. Dad is no longer focused on mom and wanting to make her happy. Mom isn't really doing much to make dad happy. They are two people living in the same home but they are slowly losing each other. Sleep deprivation and an...

Thyroid Healthy, Lose Weight, Look Beautiful and Live the Life You Imagine Get Rabate

Title : Thyroid Healthy, Lose Weight, Look Beautiful and Live the Life You Imagine
Category: Thyroid Conditions
Brand: Dear Pharmacist Inc.
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 290

Description : This particular Thyroid Healthy, Lose Weight, Look Beautiful and Live the Life You Imagine functions great, simple to operate and also adjust. The price for this is reduced than other areas My spouse and i researches, and not a lot more as compared to equivalent merchendise

This type of subject Offer surpasses own anticipation, this place has developed into a wonderfull buy for myself, The theory came securely and also rapidly Thyroid Healthy, Lose Weight, Look Beautiful and Live the Life You Imagine


Live Thyroid Healthy and put an end to: Chronic fatigue Constipation Cold hands and feet Brain fog Hair loss Excessive weight Depression and anxiety Are you one of the millions who s fallen through the cracks of the standard medical system? Have you been told your depressed or stressed out but you re really not? It s so unfair that you can tell your doctor about classic symptoms of low thyroid and still get dismissed because conventional tests don t prove how you feel! Did you know some popular thyroid drugs are completely useless until your body converts it? I m blowing the lid off of standard medical treatment for thyroid disease. Inside, you will learn about the best lab tests, how to interpret them, where to buy them, foods that heal your thyroid, and foods that harm it. You'll also learn which medications work best, and which nutrients and supplements authentically work. Reclaim your life, start today.


Review :
WOW!!!!!! This is a must read.
Here is the deal I am a functional medicine doctor and have studied 1000's of hours on this topic and functional medicine in general. This book has brought new research that I have never heard of and I study and read daily.... She write things in a simple manner and she has a great sense of humor. The truth is if you are suffering with a thyroid condition or think you have a thyroid condition even though your doctor said "your labs are normal and your on the correct thyroid meds, so it's in your head and here is a prescription for Prozac". I would slap him or her and tell them they need to spend some time keeping up with the research and read this book I just read. YOU CAN GET HELP. The first step is getting yourself educated. This book will do that. If your doctor is unfamiliar with these protocols in this book, find a new doctor that is proficient in functional medicine. There are to many people that WANT and DEMAND REAL answers for their problems. When you read...
Beg your doctors to read this book.

Ok, so now I understand how and why I've struggled the way I have for 20 years, is it too much to ask that the medical field catch up? This book needs to be in the hands of every doctor who has ever prescribed a thyroid medication. I wish I could turn back the clock and read this in my 20s when I first started hypothyroid issues. Unfortunately, my thyroid health deteriorated year after year until it was finally burnt out, massive and cancerous. It has been removed but there was little to no support for how to handle what that has left me with, which is pretty much every symptom on the hypothyroid list... not to worry, though, my TSH level is "normal". Please read this book if you struggle with hypothyroid or Hashimoto's. Please read this book if you love someone with these issues. And please read this book if you have sworn an oath to "do no harm" and help heal others in a medical profession.

Skeptical, but the results made me a BELIEVER!
I was suffering from many of the symptoms the author describes in her book and was spending a fortune on a long list of prescriptions. Nothing seemed to help! I still felt like crap, the side effects nearly made me homebound but...I'M IMPROVING! I credit my journey back to good health to the profound information contained in this book. Working with my doctor, we came to find how right Suzy Cohen is! I now take only 2 prescription meds along with natural vitamins and supplements (Thyroscript being one of them). I have control of my life back!!! And alot more money to spend on other things.The info in this book is priceless and I am so grateful that someone, like this author, took the time to advise the rest of us that there IS an answer, there is a solution and a better way!!! I recommend this book to every single person I talk to because if you don't have an issue with these things, you certainly know someone who does! I received this book as a gift and quite honestly, it gave me the...

Maternal-Child Nursing - Text and Study Guide Package, 4e Big Discount

Title : Maternal-Child Nursing - Text and Study Guide Package, 4e
Category: Pregnancy & Childbirth
Brand: Brand: Saunders
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 4

Description : This specific Maternal-Child Nursing - Text and Study Guide Package, 4e works excellent, simple to operate along with modify. The price for is was lower compered to other locations we investigates, and never far more as compared to equivalent item

This kind of subject Offer surpass own anticipation, this place has developed into a wonderfull upgrade on personally, The thought showed up securely along with speedily Maternal-Child Nursing - Text and Study Guide Package, 4e


This money-saving package includes the 4th edition of McKinney's Maternal-Child Nursing Textbook and Study Guide.

Features :

• Used Book in Good Condition

Review :
I really dislike reading lengthy text books

I really dislike reading lengthy text books, but with the accompanying study guide I can focus on what's important. The study guide helps you pick out this information and takes a lot of the stress away when trying to decide what's really important. As a night shift LPN I don't have a lot of time to study before classes. With these combined books I can focus my study time and condense it to the time I have available without really sacrificing the necessary content.

Five Stars

Arrived on time and it's as described.

I think it is a great idea and could be helpful

I bought this for nursing school. Honestly, while in school I had no time to complete a single page. I think it is a great idea and could be helpful.

From Pea to Pumpkin: A Pregnancy Journal Big SALE

Title : From Pea to Pumpkin: A Pregnancy Journal
Category: Pregnancy & Childbirth
Brand: Source Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 85

Description : This kind of From Pea to Pumpkin: A Pregnancy Journal performs great, simple to use and modify. The price of this became much lower than other places My spouse and i explored, and not much more as compared to comparable merchendise

This kind of obcject delivers surpasses own anticipation, this one has developed into a great replace on myself personally, The theory arrived securely and swiftly From Pea to Pumpkin: A Pregnancy Journal

My little pea.
My little sweet potato.
My little pumpkin.

Every pregnancy is full of little moments-of hope, of promise, and of laughter. Showcasing your baby's weekly progress with watercolor fruits and veggies-growing in size from pea to pumpkin-this journal is the perfect place to record the memories and thoughts most important to you. Create a wonderful keepsake of your baby's journey and this incredible time just before your little one arrives.

Includes...

•Watercolor fruits and veggies-a new one for each week
•Dozens of easy, breezy fill-in prompts
•Spots for ultrasounds and photos
•Ribbon bookmark for easy placeholding

Review :
Some intriguing prompts, but others are a bit creepy. There is not much room for weekly notes and only 9 spaces for photos.
I'm updating this review after using this book for 26 weeks:

This journal does a good job of prompting you to write about things you might not have thought to discuss. Somewhat of a "fill in the blank" process, the journal has incomplete sentences that you fill in. There have been several, such as, "Baby, what I really want you to know about me is _______________" that I probably wouldn't have ever thought to include in my baby journal, and was glad to write about. Some other examples of this are:

"My parents are acting ______ and it makes me feel ______"

"The baby can hear now. What he/she probably hears most is _____."

"Baby, someone gave me this advice about you and I don't want to forget it: ______".

However, there are only 9 pages for photos, and next to no room to record what's happening each week during my pregnancy, as the entire page each week is taken up by these fill-in-the-blank questions. Some of the prompts don't...
Perfect

I got this for my 3rd pregnancy...exactly what I wanted. Just the right amount of questions, and I keep track of little stories on the "fruit" pages. Love it.

Cute idea but not practical enough for my taste

The journal has cute fill-in-the-blanks for week-by-week but very little room for free form journaling. It also does not include room to record notes from doctors appointments, ultrasounds, etc which is something that I would really like to see.

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) On Sale

Title : The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Category: Immune Systems
Brand: Johns Hopkins University Press
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 71

Description : This particular The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) performs fantastic, simple to use and adjust. The cost of this wa dramatically reduced than other areas My partner and i investigates, rather than considerably more compared to equivalent item

This unique item provides overtake own anticipation, this one has turned into a great buy for me personally, The concept appeared correctly as well as rapidly The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune system may strike the cells that line the joints or tendons, for example, causing pain and swelling. An incredibly complex disease, lupus must be properly treated for the optimal health and well-being of the person who has it.

The Lupus Encyclopedia is an authoritative compendium that provides detailed explanations of every body system potentially affected by the disease, along with practical advice about coping. People with lupus, their loved ones, caregivers, and medical professionals―all will find here an invaluable resource. Illustrated with photographs, diagrams, and tables, The Lupus Encyclopedia explains symptoms, diagnostic methods, medications and their potential side effects, and when to seek medical attention. Dr. Donald Thomas provides information for women who wish to become pregnant and advises readers about working with a disability, complementary and alternative medicine, infections, cancer, and a host of other topics.

Review :
A must-read for the Lupus community
I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. At this point I could probably write one of my own. But I keep reading rather compulsively, hoping to learn something new that will prove helpful. Usually this task proves rather Sisyphean.

But I struck gold when I read this book, far and away the most lucid treatment of the disease I have ever read. Anyone who has Lupus should read it, highlighting it as I did on my Kindle. Anyone who cares for, lives with, or loves someone with Lupus should read it. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. It is jam-packed with tons and tons of very helpful advice and medical information.

However, if you do not have any biology background (as I do) you may find certain portions of the book a bit hard to understand. Just skip them. They are not important...
The Lupus Encyclopedia
Lupus Book Review
By Lupus Adventurer

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) by Donald E. Thomas, Jr., M.D., FACP, FACR, was recently released. Within the astounding 43 chapters is an in-depth and exhaustive discussion of the many facets of lupus. This book is for lupus patients, but is not a quick read, but between two covers holds a broad library of balanced lupus topics that are worthy of investing some time and study.

There is so much in this book, but where should you start? Begin in the Preface, where Dr. Thomas sets forth seven specific steps a lupus patient may use right away to get the greatest benefits from his book:

1. Go to the 3 page Lupus Secrets Checklist in Chapter 44
2. Read the listed specific chapters Dr. Thomas recommends reading next
3. Get a copy of your medical records, notes, labs, x-rays, etc.
4. Skim interesting chapters to find and go...
A MUST HAVE "Bible" for Anyone with Lupus or Auto-Immune Disease!!!

Finally - a KNOWLEDGABLE, FACT filled book - in ordinary, everyday language !!
For anyone & everyone that may have an Auto-Immune Disease or Lupus (or knows someone that does) .
Dr. Donald Thomas explains things, so either a patient, family member, or any Medical Professional can learn & understand!!
THANK YOU Dr. T & God Bless!!! You are indeed a special, caring, knowledgable Doctor!!
Wish my 'Specialist' Doctor would read this... and learn... and pass it on to his patients!!
While the reader must engage in some 'bouncing around' the many chapters - all you need to do, is follow Dr. T's recommended 'usage' directions!
I would strongly advise anyone with this complicated disease, to buy this "Bible", to find your way through!!!!!
I have 'learned' more with this book - than over 5 years of lab tests & dozens of doctors visits!!

The Impatient Woman's Guide to Getting Pregnant Big SALE

Title : The Impatient Woman's Guide to Getting Pregnant
Category: Pregnancy & Childbirth
Brand: Brand: Atria Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 248

Description : This particular The Impatient Woman's Guide to Getting Pregnant does great, simple to use along with change. The cost of is was reduced when compared with other places My partner and i explored, and not considerably more compared to related product

This specific item Offer overtake the anticipation, this has chaned into a fantastic buy for myself personally, The idea showed up safely along with rapidly The Impatient Woman's Guide to Getting Pregnant


Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.

Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story.

The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet.

Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Features :

• Used Book in Good Condition

Review :
Informative, practical and comforting: A must-read for every woman
This book is wonderful: not only an excellent read, it is informative, practical and comforting.

I am the impatient woman this book describes - although very philosophical, relaxed and healthy, I don't want to mess around with "seeing how things go". I have become very tired of reading material, both in books and on-line, which seems to perpetuate what I can only describe as false myths. There are next to no books of this kind written by academics who can pull together scientific facts to portray a real (and comforting) picture of how to get pregnant. The book debunks some very common myths by presenting facts from scientific studies in an easy-to-understand format.

I had just got to grips with OPKs and basal charts, when I got hold of this book. I have read and re-read it a number of times in my TTC journey. It's to-the-point, detailed, scientifically backed up and most of all, just comforting. I cannot reiterate how reassuring it is to read a book written...
Just okay

I'd recommend ordering the "Taking Charge of your Fertility" book over this one. I read the "Taking Charge" book when I was trying to get pregant with baby number one. I got pregnant after three months. When it took a little longer with baby number two and I had already re-read it, I ordered this book hoping it might have some other helpful tips for getting pregnant quickly. It refers to the "Taking Charge" book and provides other pretty basic tips that you could find online with a simple google search. Sorry... I just didn't find it that informative.

The only pre-pregnancy book I should have bought!
I hate to admit I bought at least a half dozen other books on pre-conception when my husband and I started thinking about starting a family. I am a real planner/researcher by nature and couldn't help myself from wanting to read everything ever written about pregnancy prep in the year or so before I was ready to actually start trying.

Well, let me save you some time and money: just get this book and read it cover to cover! That's all you need! If you're an over-achiever (or just like knowledge, like me) you should also get Taking Charge of Your Fertility by Toni Weschler, and then you'll really be armed with tons of information. I honestly think TCOYF should be standard issue to every girl on her 18th birthday--I aced high school anatomy and college biology, and dutifully went to yearly OB-GYN check-ups for twenty years, and yet I learned SO MUCH about my own body that was somehow new to me at age 35, just by reading TCOYF.

But, back to this book, The...

50 Ways to Soothe Yourself Without Food On Sale

Title : 50 Ways to Soothe Yourself Without Food
Category: Eating Disorders
Brand: Brand: New Harbinger Publications
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 96

Description : This kind of 50 Ways to Soothe Yourself Without Food functions great, easy to use and alter. The cost of this wa dramatically reduced as compered to other areas we researches, and never much more when compared with similar product

This unique thing gives surpass out prospect, this place has turned into a wonderfull upgrade on myself, The idea showed up correctly along with quickly 50 Ways to Soothe Yourself Without Food

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.

Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!

Features :

• Used Book in Good Condition

Review :
If you eat out of boredom or loneliness, this is for you.
I've lost all the excess weight because of this book! The suggestions have saved me thousands and thousands of calories. It is a list of things to do instead of eat.

I used to think that I was a compulsive eater, but really, I didn't have any alternative behaviors to lean on in times of boredom, loneliness, or stress. The book taught me how important it is for my mental health to have hobbies, do puzzles, and play games. I used to think that those were frivolous and childish pastimes. Now I know it is a sign of a mature person who has positive coping skills. I have expanded the list to include what I really enjoy and what I can really get absorbed in. Computer Mahjong, the Rubix's Slide, clicker training my dogs, and blogging (I think blogging is suggested in the book). I'm so glad I read this book and put the suggestions into practice. I can't recommend this book enough.

Also, if you are stuggling with an addiction of any kind, I believe you would benefit from...
A Book for Stress Eaters

I saw this book in the Washington Post. A few days later I actually hear the author on the radio. She seemed to make a lot of sense. I was surprised at how much this book described my stress eating to a tee. I can identify with many of the stories. I keep the book in the kitchen and read it when I'm tempted to eat because I'm nervous or stressed out (which is often!). It's helped me a lot.

A great resource to help stop mindless eating

A great resource to help stop mindless eating